http://www.questionsaboutcarbs.com/carb/counts/ideal/ Ideal carb counts are different for everyone. But ideally, your ideal carb counts will help you lose wight while remaining healthy and active. en-us Wed, 14 Dec 2005 15:51:06 EST Wed, 14 Dec 2005 15:51:06 EST Weblog Editor 2.0 So, have you though about what are your ideal carb counts? That is to say, what would you consider to be ideal carb counts for you to properly get in the shape you wish to be in, while still managing to maintain a healthy, safe, and prosperous lifestyle? Maybe it is 2 million a day, maybe it is 44, maybe it even none. Frankly, we're not here to tell you that, it should only come from the mouth or pen of a certified nutritional health expert or doctor. What we do want to encourage when it comes to ideal carb counts, however, is that you do not become so devoted and obsessive that you literally become anxious as can be when you accidentally push yourself over your self-imposed limit. In fact, that would be not be a positive predicament at all. In order to see that you avoid it, be sure to keep a laid back attitude about the whole situation. You can do it! If you use those ideal carb counts a real but general guideline, and combine that plan with a serious work out plan, you too will soon be walking around with a body like those you envy. Members of the opposite sex will become instantly more attracted to you - both for you newly improved looks, and the bolstered confidence that you most certainly begin to possess. This will shine loud and cloar to them and they will want you for it. Indeed, ideal carb counts can have a fabulous effect on your life - health-wise and socially, and it is well within your means to make it happen. Take charge of your body and help ward off disease. Keep a sound mind and a fit body and you will go far, there is no doubt about that. Wed, 14 Dec 2005 15:51:06 EST